3 Most Important Jiu Jitsu Strangles (Chokes) by John Danaher

https://www.youtube.com/watch?v=Izvp9TAmAxs

strangle hold ~ attack on blood supply, takes seconds

choke hold ~ stopping air to lungs, can takes minutes

naked strangle ~ no-gi strangle, utilized forearm

lapel strangle ~ lepel multiplies the force of a strangle

• average neck is 14-19 inche circumference

  • neck includes lot's of stuff
    • 2 carotid arteries
    • 2 spinal arteries
    • jugular vein
    • trachea

• we are always looking for the stranglehold

• try to use the hard sharp edge of the lalep for strangles

• with the lapel, you can use more angles to enhance the strangle

• can also use your own jacket for strangulation

• top three strangels

  1. sliding colar
  2. cross colar strangle
  • • from the front
  1. ezekial strangle
  • • using your own sleeve
      • no need to get under the chin
      • from the back, with underhook, reach over shoulder and grab your own sleeve
      • circle the sleeve around the head