BJJ Video Notes

• 3 Most Important Jiu Jitsu Strangles (Chokes) by John Danaher
• 5 Tips To Pass ANY Guard by John Danaher
• Basic Armbar From Mount
• Basic Positions
• Beginner Submission Attacks from the Mount
• Breaking Guard w/ Knee Post
• Darce Choke
• How To Do The Perfect Armbar by John Danaher
• Learn How To Do The Perfect Jiu Jitsu Mount Attack by John Danaher
• Passing Guard (the stack)
• Passing Guard Nogi
• The 3 Most Important Jiu Jitsu Techniques For A BJJ White Belt with John Danaher